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Calories and other nutrition information for APPLEBEE'S, french fries - 1 serving from USDA
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There are 476 calories in a 1 serving (164.000g) serving size of APPLEBEE'S, french fries. The calorie breakdown is 41% fat, 54% carbs, and 5% protein.
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In total, the meal provides 1,120 calories, 66g fat, 20g saturated fat, 90g carbohydrates, 43g protein, and 1,870mg sodium. On any Applebee's burger, you can swap your brioche bun for a lettuce cup and choose steamed broccoli for a side instead of fries. Those two changes alter the nutrition facts dramatically.
How Many Calories In Applebee's?
Accurately plan your next meal at Applebee's with our easy to use interactive nutrition calculator. Choose items from our delicious menu of appetizers, entrees and desserts. Our nutrition calculator will break down the nutrition information for each of Applebee's menu item for nutrients such as calories, fat, cholesterol, sodium, and protein.
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Calories and other nutrition information for Fries from Applebee's
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There are 430 calories in Classic Fries from Applebee's. Most of those calories come from fat (42%) and carbohydrates (53%). To burn the 430 calories in Classic Fries, you would have to run for 38 minutes or walk for 61 minutes.
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Are you looking for the latest nutrition information of Applebee's menu items? Download the PDF file and find out the calories, fat, sodium, protein, and more of your favorite dishes. Whether you are counting calories, watching your sodium intake, or just curious about the nutritional value of your meal, this PDF will help you make informed choices. Enjoy Applebee's food with confidence and.
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Looking for the nutrition facts of your favorite Applebee's dishes? Download the official Applebee's nutrition handout and find out the calories, carbs, fat and more of your menu choices. Whether you want to enjoy a salad, a burger, a steak or a dessert, you can make informed decisions with this handy guide.
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18g. Carbs. 53g. Protein. 6g. There are 400 calories in 1 serving of Applebee's Fries. Calorie breakdown: 41% fat, 53% carbs, 6% protein.
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Calorie Breakdown. Where do the calories in Applebee's Classic Fries come from? There are 430 calories in 1 order of Applebee's Classic Fries. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Nutrition: 550 calories, 22 g fat (8 g sat fat), 1,730 mg sodium, 43 g carbs (6 g fiber, 5 g sugar), 48 g protein
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Nutrition Facts for Applebees French Fries - View calories, protein, carbs, fats, vitamins, minerals, and more.
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20: 3. 0: 15. 320: 1. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items may vary by restaurant, may not be available at all locations, and are subject to change.
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430. Fat. 19g. Carbs. 51g. Protein. 5g. There are 430 calories in 1 serving of Applebee's Fries (Side). Calorie breakdown: 43% fat, 52% carbs, 5% protein.
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APPLEBEE'S, french fries contains 476 calories per 164 g serving. This serving contains 22 g of fat, 5.4 g of protein and 65 g of carbohydrate. The latter is 0 g sugar and 6.4 g of dietary fiber, the rest is complex carbohydrate.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 680 calories in 1 order of Applebee's French Fries Basket. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
