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Courtesy of Panda Express. Nutrition: 90 calories, 3 g fat (0 g saturated fat), 260 mg sodium, 10 g carbs (5 g fiber, 4 g sugar), 6 g protein. Panda Express offers a few sides to choose from, such as Fried Rice, White Rice, Steamed Brown Rice, Chow Mein, and Super Greens.
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A quick and easy way to calculate Panda Express nutrition information and macros. Nutrition Calculator Panda Express. Brown Steamed Rice: 420: 9: 86: 4: Add to Selected: White Steamed Rice: 380: 7: 87: 0: Add to Selected:. Chow Fun: 410: 9: 73: 9: Add to Selected: Chicken; Dish Calories Proten Carbs Fat Add Item; Dish Cal P C F Log; Black.
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Sides - Chow mein, a stir-fried wheat noodle with celery, cabbage, and onions contains 510 calories, 22 grams of fat, and 980mg of sodium for 9.4 ounces. On the other hand, mixed vegetables only possess 80 calories and 540mg of sodium for 8.6 ounces. Diets - Panda Express provides a few specialty options for children and health-conscious.
Panda Express Chow Mein What To Know Before Ordering
There are 310 calories in 1 side order, 7.8 oz (7.8 oz) of Panda Express Kid's Side, Steamed Brown Rice. You'd need to walk 86 minutes to burn 310 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Panda Express does not have any vegetarian dishes. For a full nutritional information chart and allergen information, visit pandaexpress.com. Please contact Panda Guest Relations at (800) 877-8988 for more information. TM "La" (Spicy) 9/11 WOK SMART entrees are 250 calories or less per single serving. Entree selections may vary by location.
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The Panda Express nutrition calculator lets you add up the nutrition facts,. Use our Panda Express nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Panda Express menu below.. Steamed Brown Rice; Steamed White Rice; Super Greens Side; Vegetables 2.
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Calories. 420. Fat. 4g. Carbs. 86g. Protein. 9g. There are 420 calories in 1 serving (10.4 oz) of Panda Express Brown Steamed Rice.
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There are 420 calories in 10.4 oz Panda Express Brown Steamed Rice; click to get full nutrition facts and other serving sizes. Common Food;. > Brown Steamed Rice. Calories in Panda Express Brown Steamed Rice. Panda Express Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 420 Cal %DV* Total Fat: 4 g: 6.2 % Saturated Fat: 1 g.
Panda Express Brown Rice
Nutrition Facts. Serving Size: 10.50 oz. Calories420 Calories from Fat35 Total Fat4 g Sat. Fat1 g Cholesterol0 mg. Sodium15 mg Carbs86 g Dietary Fiber4 g Sugar1 g Protein9 g. View Menu Nutrition Details * Ingredient and item selections may vary by location. 2,000 calories a day is used for general nutrition advice,but calorie needs vary.
Panda Express steamed vegetables and brown rice. plantstrong...
Calories and other nutrition information for Brown Steamed Rice from Panda Express
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There are 310 calories in 1 serving (7.8 oz) of Panda Express Brown Steamed Rice - Cub Meal. Get full nutrition facts for other Panda Express products and all your other favorite brands.
Panda Express Menu The Best and Worst Orders Eat This, Not That! (2022)
There are 470 calories in a Fried Brown Rice from Panda Express. Most of those calories come from fat (36%) and carbohydrates (54%). To burn the 470 calories in a Fried Brown Rice, you would have to run for 41 minutes or walk for 67 minutes.
Copycat Panda Express Fried Rice Recipe [+Video] 🐼
Panda Express steamed brown rice (1 cup) contains 59.8g total carbs, 56g net carbs, 2.3g fat, 6.4g protein, and 287 calories.
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There are 420 calories in 1 side order, 10.4 oz (10.5 oz) of Panda Express Brown Steamed Rice. You'd need to walk 117 minutes to burn 420 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Panda Express Brown Steamed Rice Rice Array
A Panda Express Steamed Brown Rice contains 420 calories, 4 grams of fat and 87 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed Brown Rice from Panda Express Chinese Food.
Panda Express Menu The Best and Worst Orders Eat This, Not That! (2022)
Cholesterol 120mg 40%. Sodium 850mg 37%. Total Carbohydrates 85g 31%. Dietary Fiber 1g 4%. Sugars 3g. Protein 11g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Add to food log. Nutritionix App.
