Ultimate Slow Cooker Beef Stew Dinner, then Dessert

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Calories, fat, protein, and carbohydrate values for for Stew Beef and other related foods.

Beef Stew Meat, 0.68 1.31 lb

Stew Meat. Amount Per Serving. Calories 162. % Daily Value*. Total Fat 5.8g 7%. Saturated Fat 2.4g 12%. Trans Fat 0.3g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 3g.

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A standard bowl of homemade beef stew, around 1 cup, contains approximately 350-400 calories. This calorie count includes the beef, potatoes, carrots, onions, and other vegetables that are typically used in the stew. The calories can increase if the stew is made with higher-fat cuts of beef or if additional oils or fats are used in the cooking.

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Instructions. Preheat oven to 375F. Combine broth, flour, tomato paste, 1 1/4 teaspoons kosher salt and 1/4 teaspoon black pepper in a blender and blend until smooth. Heat a large Dutch oven over high heat, spray with oil and brown the beef on all sides in two batches. Set beef aside, then spray the pot again.

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There are 406 calories in 1 cup of cooked, diced Beef Stew Meat. Get full nutrition facts and other common serving sizes of Beef Stew Meat including 1 oz of boneless and 1 cubic inch of boneless cooked.

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Step 1. In a large, heavy pot, such as a Dutch oven, over medium-high heat, heat the oil until shimmering. Use your hands to break the sausage into small pieces directly into the pot.

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Nutrition Facts. Serving Size: cup (252 g ) Amount Per Serving. Calories 268. % Daily Value*. Total Fat 8.1g 10%. Saturated Fat 3.7g 19%. Trans Fat 0.4g.

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There are 235 calories in 1 cup of Beef Stew. Calorie breakdown: 39% fat, 29% carbs, 32% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 27: 100 g: 94: 1 cup: 235: Related Types of Stews: Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce: Chunky Style Beef Vegetable Stew Type Soup with Rice:

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There are 303 calories in 100 grams of Beef Stew Meat. Get full nutrition facts and other common serving sizes of Beef Stew Meat including 1 oz of boneless and 1 oz of boneless, cooked.

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The calorie content of beef stew can also depend on the serving size. A small serving will naturally have fewer calories than a large serving. However, a typical serving of beef stew, which is around 1 cup, can contain anywhere from 250 to 350 calories. This is a rough estimate and can vary depending on the specific recipe and portion size.

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There are 86 calories in 1 ounce of boneless, cooked Beef Stew Meat. Get full nutrition facts and other common serving sizes of Beef Stew Meat including 1 oz of boneless and 1 cubic inch of boneless cooked.

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There are 235 calories in 1 cup of Beef Stew. Calorie Breakdown: 39% fat, 29% carbs, 32% prot. Common serving sizes: Serving Size Calories; 1 oz: 27: 100 g: 94: 1 cup: 235: Related types of Stews: Chunky Style Beef Vegetable Stew Type Soup with Rice: Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce:

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There are 67 calories in 1 ounce of boneless, cooked, lean only Stew Meat Beef (Lean Only Eaten). Get full nutrition facts and other common serving sizes of Stew Meat Beef (Lean Only Eaten) including 1 oz of boneless and 1 oz of boneless, raw, lean only.

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Beef stew. Canned entree. Fat 50% Carbs 32% Protein 18% Percent Calories. Similar Foods. Beef Stew . Armour Star. Beef Stew . Southgate. Beef Stew . Hormel. Beef Stew . Vietti. Beef Stew . Dinty Moore. Beef Stew . Hormel Dinty Moore. Try the Meal Planner.. Calories 194 % Daily Value. Fats 11g 14% Daily Value.

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There are 344 calories in 4 ounces of boneless, cooked Beef Stew Meat. Get full nutrition facts and other common serving sizes of Beef Stew Meat including 1 oz of boneless and 1 cubic inch of boneless cooked.

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The calorie content of beef stew can vary depending on the ingredients used and the portion size, but on average, a 1-cup serving of beef stew contains around 250-300 calories. This calorie count includes the beef, vegetables, and broth that are typically used to make beef stew. If you're looking to reduce the calorie content of your beef.