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Mix all the cheeses in a bowl, then sprinkle each tortilla with ¼ of the cheese. Microwave each tortilla for 15-30 seconds or until the cheese has melted. Remove from the microwave and when it's cool enough to handle, roll from one side to the other into a roll-up shape. Repeat with the remaining tortillas.


No Calorie Snacks, Low Calorie, Healthy Style, Healthy Life, Menu Dieta

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Taco Bell cheesy roll up The Diet Chef

Place the roll ups in the air fryer and reheat for 3 to 4 minutes if thawed and 6 to 8 minutes if frozen. Turn the roll ups halfway through the cooking time. Wrap a roll up in a paper towel and place it on a microwaveable plate. Microwave it on HIGH for 30 seconds if thawed or 1 minute and 30-seconds if frozen.


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Taco Bell Cheesy Roll-up (1 roll up) contains 15g total carbs, 13g net carbs, 9g fat, 9g protein, and 180 calories.


Cheesy Roll Up Nutrition Facts Eat This Much

Neither Taco Bell®, our employees, nor our franchisees, nor the AVA assume any responsibility for such cross contact. Try our Cheesy Roll Up - A warm flour tortilla filled with our 3-cheese blend. Item is lacto-ovo, allowing for dairy & egg consumption. Preparation methods may lead to cross contact with meat. See ta.co for full details.


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For a Serving Size of 1 Roll Up. How many calories are in Cheesy Roll Up? Amount of calories in Cheesy Roll Up: Calories 200. Calories from Fat 99 ( 49.5 %) % Daily Value *. How much fat is in Cheesy Roll Up? Amount of fat in Cheesy Roll Up: Total Fat 11g.


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There are 196 calories in 1 order of Taco Bell Cheesy Roll Up. You'd need to walk 55 minutes to burn 196 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


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A Taco Bell Cheesy Roll-Up contains 180 calories, 9 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Cheesy Roll-Up from Taco Bell. Taco Bell Cheesy Roll-Up Nutrition Facts. Compare. Updated: 8/3/2020: Serving Size 1 roll up: Calories:


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Some quick facts about Calories in Taco Bell Cheesy Roll Up - A single Cheesy Roll Up contains 190 calories. - It has 9g of fat, 19g of carbohydrates, and 7g of protein. - The three-cheese blend provides a good source of calcium. - The Cheesy Roll Up is high in sodium, with 490mg per serving.


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Where do the calories in Taco Bell Cheesy Roll Up come from? 20.3% 45.8% 33.9% Protein Total Fat Total Carbohydrate 180 cal. There are 180 calories in 1 side order of Taco Bell Cheesy Roll Up. You'd need to walk 50 minutes to burn 180 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


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There are 180 calories in 1 serving of Taco Bell Cheesy Roll Up - Specialties. Get full nutrition facts for other Taco Bell products and all your other favorite brands.. There are 180 calories in 1 serving of Taco Bell Cheesy Roll Up - Specialties. Calorie breakdown: 45% fat, 38% carbs, 18% protein. Related Wraps from Taco Bell: Black Bean.


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Brush the softened butter onto one side of all 6 tortillas. Sprinkle one layer of taco seasoning onto the tortillas. Layer all three kinds of cheese onto the tortilla and then add another sprinkle of taco seasoning. Roll up the tortillas, brush them with the last bit of butter, place them on a baking sheet, and bake for 10 minutes.


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Calories, carbs, fat, protein, fiber, cholesterol, and more for Cheesy Roll Up - Value Menu (Taco Bell). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.


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Calories and other nutrition information for Cheesy Roll Up - 1 roll from Nutritionix


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Cheesy Roll Up 59 198 823 10,7 6,4 333,7 15,5 0,4 9,7 Spicy Chicken Griller 221 389 1629 14 5,4 2,6 53 4 14 Beefy Nacho Griller 221 442 1847 18 8,8 2,4 52 3,6 17 Mexi Melt 122 282 1170 15,2 8,4 586,0 18,0 1,8 17,3 Cheesy Topped Fries 215 460 1907 27,5 9,7 746,1 45,0 4,6 9,1 Cheesy Topped Nachos 166 537 2229 34,7 8,9 316,7 90,9 5,3 17,1 Crunchy Taco


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Calories, carbs, fat, protein, fiber, cholesterol, and more for cheesy rollup (taco bell). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

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