Banana Smoothie Simple & Healthy!
Variations: Yogurt - Add 1/3 cup of Greek yogurt for some high-quality protein!; Protein powder - Add three tablespoons of vanilla protein powder for a boost of protein. Plant-based or regular both work great. Chia seeds - Add a tablespoon of chia seeds for a little bit of texture and omega 3 fatty acids.; Liquid base - You can swap the coconut water with plant-based milk or juice.
Healthy Banana Coconut Smoothie Natural Chow
Gather all your ingredients and place the frozen blueberries, banana, chia, and raw honey in a blender. Next, add in the coconut water. Blend until it has a smooth consistency. And that's it! It's seriously simple, and it's a great way to get a few more electrolytes into your diet, which helps keep you hydrated.
Coconut water smoothies...mega hydration! — Create Wellbeing Coconut
Put all the ingredients into a blender and blitz until smooth. Drink immediately or keep in the fridge for up to 12 hours. You will need to give it a little shake or mix before drinking. Filed Under: Breakfast Recipes, Dairy Free Recipes, Drinks Recipes, Egg Free, Gluten Free, Nut Free Recipes coconut, healthy breakfast, healthy smoothies.
Banana Blueberry Coconut Water Smoothie A Radiantly Healthy Life
Instructions. Place all ingredients for the green smoothie into high powered blender in order listed. Blend until smooth and fill three large glasses to 2/3. Place all ingredients for the raspberry smoothie into a high powered blender. Blend until smooth, top up glasses, and serve immediately!
Peanut Butter Banana Smoothie The Baker Upstairs
Instructions. Prepare the ingredients as described in the ingredients list. Add all the ingredients to a high-speed blender starting with the kale, coconut water, and avocado, followed by the rest of the ingredients. Blend for 2-3 minutes, or until smooth and creamy. Serve and enjoy!
Banana Coconut Smoothie OneWholesomeMeal
Directions. Watch how to make this recipe. Fill ice trays with the coconut water and freeze until solid. Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and.
Smoothie de Coco Com Banana Acelera o Metabolismo Receita
Instructions. Add all the ingredients to the blender, blend until smooth, and enjoy! A banana blueberry coconut water smoothie is an easy and delicious way to hydrate, add important antioxidants, and increase potassium. Just be sure to make extra because this simple recipe will be a new family favorite!
Coconut Banana Smoothie Tastefulventure
Instructions. Place all ingredients in a blender and blend until smooth. Add 2 Tbsp more water if necessary. Pour into two glasses and enjoy with a friend. This post is sponsored by Earthbound Farm, with whom I partner because I believe so deeply in their brand and practices. As always, all thoughts and opinions are 100% my own.
Easy Banana Smoothie Recipe
This Banana Coconut Smoothie has to be one of the easiest recipes on the. Read More. Print Recipe. Ingredients . ¾ cup coconut milk; 1 small frozen banana (see Chef Tips) 1 teaspoon honey; 2 ice cubes; 2 tablespoons water, as needed. Ingredients . ¾ cup coconut milk; 1 small frozen banana (see Chef Tips) 1 teaspoon honey; 2 ice cubes; 2.
Strawberry mango banana smoothie with coconut water and granola
Banana, Kale and Coconut Water Smoothie. 3: 5: 142: Ingredients: Minutes: Calories: Prep: Cook: Servings: 5 min : 0 min : 1: Health Highlights. 3 simple ingredients, a ton of nutrients!. Coconut water (liquid from coconut) 1/2 cup Kale (or spinach) Instructions. Add all ingredients to a blender, and blend until smooth..
Recipe Strawberry banana smoothie with coconut water United By Pop
Ingredients. • 1 cup raspberry (fresh or frozen) • ½ large banana (peeled and chopped) • 1 cup kale (loosely packed) • 10 ounces coconut water. • 1 tbsp chia seeds. • Optional - 4 to 5 ice cubes (if you're not using frozen fruit or if you want to thicken up the smoothie) Instructions. 1.
Coconut Water Smoothie With Mango, Banana, & Strawberries Old
When using leafy greens in a smoothie, I use the 2-blend method to make sure the finished product is as creamy as can be. Here's how I do it: Blend the kale, peeled orange and coconut water until smooth. Add the remaining fruit and chia seeds and blend again until smooth. If you're new to kale, then start small!
Coconut Banana Smoothie {Whole30 Approved} Amee's Savory Dish
Banana: This is a crucial ingredient in this banana coconut smoothie. The frozen banana makes things super creamy and gives a great texture, but also adds tropical flavor and a bunch of yummy sweetness. Coconut Water: Making smoothies with coconut water is one of my favorite smoothie tricks! Coconut water smoothies are naturally super.
A Refreshing Kiwi, Banana, & Coconut Water Smoothie The Dish On
Instructions. Add the kale and coconut water to the blender first. Blend for a minute or until all the green flakes are thoroughly blended. Add apple, pineapple, lemon, and honey to the blender. Blend for 2-3 minutes or until smooth.
Coconut Mango Banana Smoothie Glutenfree, Vegan + Refined Sugarfree
1 ½ cups pure coconut water. 1 ripe banana. 1 cup frozen cranberries. 1 cup frozen blueberries. 2 cups loosely packed fresh spinach leaves. 1 tablespoon chia seeds. ½ teaspoon ground cinnamon. ¼ teaspoon ground ginger. 2-3 ice cubes optional.
Tasty Coconut Water Smoothie Recipes UPMC HealthBeat
Instructions. Add the ingredients to your blender. 2 cups frozen berries, 1 frozen banana, ¾ cup coconut milk, ½ cup water. Blend on high speed until smooth. If you'd like a thinner smoothie, add a little more water.
