HighProtein Overnight SteelCut Oats Recipe POPSUGAR Fitness


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Just make sure that you use an extra large microwave-safe bowl or divide the recipe in half and cook only half at a time so that the oatmeal mixture doesn't boil over. In a microwave-safe bowl, mix together the oats, milk, water, cinnamon and salt. Microwave on high for 1 minute. Stir mixture to combine.


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Measure out your oats. Toast the oats. Heat the butter or oil in a 2-quart saucepan over medium heat. Add the oats and fry them until they start smelling toasty, about 3 minutes. Add the water and salt. Stir in the water and salt. Bring to a rolling boil. Cover and let it sit overnight.


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Step 1 In a small saucepan over medium heat, bring water to a simmer. Stir in oats, then reduce heat to medium-low and cook until most liquid is absorbed and oatmeal is creamy, about 5 minutes.


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If oats are still too firm to your taste, stir in additional water 1/4 cup (60ml) at a time, and continue cooking, until desired texture of oats is reached. Scoop porridge into warmed bowls and top with a pat of butter and/or a splash of cream. Sprinkle brown sugar on top. Serve.


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For the oats: Bring the oats, water, milk, and salt to a simmer in a small saucepan* over medium heat, stirring every minute or so. Once it comes to a simmer, reduce the heat to medium or medium-low and continue to simmer for about 15 minutes, stirring occasionally, until the liquid thickens and the oatmeal softens.


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Place 1 1/2 cups water, 1 1/2 cups milk, and 1/4 teaspoon kosher salt in a small or medium saucepan and bring to a boil over high heat, about 5 minutes. Reduce the heat to medium-low and add 1 cup steel-cut oats. Cooking, stirring regularly, until thickened significantly, about 15 minutes. Reduce the heat to low.


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Heat medium sauce pan to medium heat. Add olive oil then toast oats for a minute. Add almond milk and water and mix well. Cook according to package directions (bring to a boil then simmer for 5 minutes) Remove oatmeal from heat. Place in two separate bowls. Top each bowl of oatmeal with the berry compote.


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In a large saucepan, combine the water and milk. Bring the mixture to a simmer over medium heat. In the meantime, melt the coconut oil (or butter) in a 12-inch skillet over medium heat. Once shimmering, add the oats and cook, stirring occasionally, until golden and fragrant, around 2 minutes.


HighProtein Overnight SteelCut Oats Recipe POPSUGAR Fitness

Instant Pot Oats. Cooking rolled oats in the Instant Pot is quick, easy, and yields perfectly creamy oats! Here's what you need to know: Ratio = 1 part rolled oats : 2 - 2 ยฝ parts liquid (water and/or dairy-free milk); Cook Time = 2 minutes; Release = 10 minute natural release, then release any remaining pressure; Oats make a delicious porridge, especially topped with fresh or frozen.


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Place the oats, milk, water, vanilla, cinnamon, nutmeg, and salt into a medium pot. Make sure you choose a pot that gives the oatmeal a bit of room to bubble up. Stir it all together and set over medium heat. Bring to a boil, then turn down and simmer until creamy.


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Cover the pot and continue cooking on lowest heat. Stir once in a while to keep the oatmeal from sticking to the bottom. Keep cooking for 20 minutes. When it's all cooked through and mushy, add the milk, sugar or sweetener to taste, and cinnamon. Cook, always stirring and always on low heat, until all is absorbed again.


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Instructions. Melt the butter in a medium-to-large saucepan over medium heat. Once melted, add the oats and stir to coat. Cook, stirring occasionally, until the oats smell toasty and some are starting to turn lightly golden, about 4 to 6 minutes. Pour the water and milk into the pot, being careful to avoid splatters.


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Cook the Oats: In a saucepan, combine the rolled oats, water, milk, cinnamon, and a pinch of salt. Stir well and place the saucepan over medium heat. Simmer to Perfection: Bring the mixture to a gentle boil, then reduce the heat to low. Allow it to simmer for about 20-25 minutes, stirring occasionally.


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This usually takes about 3 minutes and at this point, the oats will have cooked through. But, the oatmeal will still look watery and it won't be thick or creamy. Let the oats continue to cook on low heat: While most oatmeal boxes say to cook the oats for 3-4 minutes, oats need a little longer. Once the oats have begun to boil, turn down the.


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Transfer the oat mixture to a heavy-bottomed medium saucepan. Add the salt and cinnamon sticks and bring to a boil over high heat. Lower the heat to maintain a gentle simmer and cook, uncovered.


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Then turn it down to low heat and stir consistently to achieve the ultimate creamy consistency. Step 2 - Stir about every minute or so to prevent the oats from sticking to the bottom of the pan and burning. Step 3 - After about 15 minutes, remove from heat, distribute between the bowls and top with favorite items.

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