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Unlike the Daniel Fast, this plan allows meat, coffee, tea, butter and sweeteners such as honey, maple syrup and stevia extract. While the Daniel Fast requires abstaining, the Daniel Plan is "about abundance, not deprivation," per the website.. During the 21-day Daniel Fast, you'll be on a plant-based diet that — as the Bible verses.
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Oat Muffins. Grab some oat flour and oats, apples, date syrup, spices, and nuts, and you have what you need to make some Daniel Fast muffins. Grind one cup oats until fine like flour, grease 12 cup muffin tin, combine all ingredients. Fill muffin tins ½ full and bake for 15 minutes at 350 degrees. Click here for the full recipe .
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Here are a few suggestions: 1) Soybeans (edamame) - Garlic-Sesame Edamame, 2) Lentils - Blackened Lentils and Onions, 3) Spinach - Sweet Spinach Salad, and 4) Tofu - Strawberry-Banana Smoothie. You can also use the search bar in the header (top right) to find other Daniel Fast recipes with these ingredients. 20.
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Pour rolled oats and sunflower seeds into a large bowl. Place dates and almonds into an electric blender with pineapple juice mixture; pulse until combined, about 15 seconds. Pour into oat mixture and stir using a large spoon. Stir in quick-cooking oats. Pour evenly onto the prepared baking sheet. Bake in the preheated oven for 2 hours 30 minutes.
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Add enough water to obtain a liquid consistency, about 3 cups. Season with the chili powder, garlic powder, paprika, and ground cumin and bay leaf. Simmer chili on low for 30 minutes. When ready to serve, stir in the white wine vinegar and several pinches of kosher salt.
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Daniel Fast Food List. How to Cook Dried Beans. Sweet and Smoky Black-Eyed Peas and Greens (VEGAN). Simple Homemade Date Syrup. Easy Cuban Black Beans (VEGAN, OIL-FREE). Every decision we make about the delicious recipes here on Daniel's Plate is based on health first. We focus on whole plant foods that help restore health and prevent.
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During the Daniel Fast, participants typically avoid: Meat and animal products: Including beef, poultry, fish, dairy, and eggs. Sweeteners: Such as sugar, honey, and artificial sweeteners. Leavened bread and processed foods: Participants usually stick to whole grains and avoid leavened bread.
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Instructions. Preheat oven to 350 degrees. Place all ingredients in a large bowl, and stir well. Scoop out 1 generous tablespoon of dough and shape into a ball. Place on an 11 x 17-inch cookie sheet lined with a silicone mat. Flatten slightly. Repeat with remaining dough.
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Daniel Fast Food List. On the Daniel Fast, you eat plant-based meals that are nutritious and delicious, while setting aside other foods as an act of worship and sacrifice to the Lord. The following list explains the categories of foods to eat and foods to avoid on the Daniel Fast. However, keep in mind that not every item may be listed here.
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The only ingredients you'll need in order to make these granola bars are quick oats (not instant oatmeal!), chopped walnuts, raisins, and bananas. I like to use the smallest raisins I can find so I can get a little taste of them in each bite. You'll mash the bananas and then mix everything together in a medium size bowl.
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Daniel Fast approved breakfast bars are made with bananas, dried plums, oats, and flaxseeds. Image Credit: Sarah Pflugradt/LIVESTRONG.COM. 1. Banana Breakfast Bars. Since breakfast usually means milk, eggs, bacon and sausage, it can be the most difficult meal with the Daniel Fast.
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The Daniel Fast is a partial fast typically lasting 21 days and done for a variety of spiritual and physical reasons. For me, it is a faith exercise and demonstration that has benefits in all areas--including the waistline. During this fast, you avoid alcohol, sweeteners, caffeine, meat and animal products, fried foods, refined grains, and.
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Remove pan from heat and add dates, making sure all are submerged. Cover and soak for 20 minutes. Drain liquid, reserving about 1 cup. Pour dates, 3/4 cup liquid and vanilla seeds into a food processor or high-speed blender and puree until smooth. If the mixture is too thick, add a little more of the liquid.
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Foods to Avoid During the Daniel Fast. The Daniel Fast avoids all meat and animal products, including beef, poultry, fish, eggs, and dairy products. Sweeteners, both processed and unprocessed, are excluded during this time. Yes, my precious maple syrup is on the list. Processed or leavened bread, deep-fried foods, alcohol, and caffeine are.
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Instructions. Pour dates and water into a small saucepan, making sure dates are completely covered (add additional water if necessary). Bring to a boil over high heat. Reduce heat to low and simmer 45-60 minutes or until dates are very soft and broken down. Remove from heat, and allow to cool slightly for about 15 minutes.
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Turn on the stovetop to medium-high heat, and bring to a gentle boil. Put a lid on and turn off the heat. Let sit covered for 30 minutes while dates continue to soften and cool to room temperature or lukewarm. Make sure dates aren't hot, because it creates pressure in the mini blender.
