Four Infused Water Recipes + Printable Mommy Week™
Photo: Live Eat Learn. 3. Pomegranate mint infused water. Give your glass a holiday twist with just two ingredients: pomegranate and mint. Not only are you getting a nice boost of antioxidants and.
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Use a wooden spoon to lightly muddle them several times to release the juices. Go to Step 3. OR, for the mint water only: In a heat proof bowl or liquid measuring cup, add the ¼ cup mint leaves and boiling water. Let stand for 15 minutes, then stir in 2 ice cubes. Discard the mint and place the mint water in a pitcher.
Four Infused Water Recipes + Printable Mommy Week™
And that's more than 17 different infused water recipes to try out. As you can see the flavors are limited only by your imagination. Berries- blueberries, strawberries, raspberries, blackberries. Other fruits- watermelon, pomegranate, mango, cucumber, kiwi, pineapple, peach, apple, grape, melon, pear.
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2. Cinnamon, Pear & Ginger Water. The ingredients in this infused water recipe pack a powerful punch when it comes to nutrition. Cinnamon regulates blood sugar, pears offer disease-fighting antioxidants, and ginger relieves inflammation and promotes better health. Find the recipe here: Smarty Had A Party.
Four Infused Water Recipes + Printable Mommy Week™
Here are some of my favorite herb and fruit infused water recipes: 1. Cucumber Mint Thinly slice one cucumber. Peel if it isn't organic! Add the sliced cucumbers to a ½ gallon glass jar, add 8 muddled fresh mint leaves, and fill with filtered water. Stir gently and place in
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Step 3: Refrigerate. It's important to keep your water cool to prevent spoilage. Many people prefer to infuse overnight, but be sure to remove solids after 12 hours. Once ingredients have been strained out, you can keep your infused water up to three days - assuming it lasts that long, of course!
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Wash the fruit and herbs well. Add the fruit and herbs to a glass or jar. Pour the water over and give it a light stir. Cover and transfer to the fridge. Allow to chill for two hours before enjoying. Prep Time: 5. Category: Drinks. Method: No Cook. Keywords: infused water.
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Citrus and Cucumber. Hit the produce section of your grocery store for lemons, limes, and oranges. "This is a hydrating combination that also aids digestion and skin quality," says Whiteson. To make: Combine 1/2 large cucumber, a medium lemon, a medium lime, and a medium orange in a pitcher. 06of 06.
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3. Peach + Raspberry. Inspired by the classic dessert of Peach Melba, this one is fruit and fun. Fill your water with peach slices and a few big handfuls of raspberries and get sipping. 4. Grapefruit + Rosemary. We'd say this infused water is the most sophisticated of the bunch. Toss quartered slices of red grapefruit into a pitcher of water.
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2. Grapefruit, Raspberries & Rosemary. Add the grapefruit, raspberries, and rosemary to a glass bottle. Fill the bottle with cold water and let it sit at room temperature for 30 minutes or in the fridge for at least 1 hour. 3. Lemon, Lime & Ginger. Add the lemon, lime, and ginger to a glass bottle.
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Rosemary Raspberry Infused Water // Recovery Booster. Both raspberries and rosemary are great for muscle recovery so this combo is perfect for sipping after your workout. 1/2 cup raspberries. 2-3 sprigs rosemary. 1 quart cold water. Let mixture infuse for at least 2 hours or overnight for full flavor.
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Grab your go-to fruit and make this! 4. Watermelon + Mint Agua Fresca. Under the sun, a glass of this drink is one of the best things to have! The watermelon infuses the drink with a light fruity taste, and combined with the mint; the mixture has a slight cooling feel to it. 5. Tomato-Basil Water.
Wash and thinly slice the orange and strawberries. Add the fruit and herbs to the bottom of a pitcher. Use a wooden spoon to lightly muddle (mash) them several times to release the juices. Add the cold water. Refrigerate for at least 1 hour before serving, more if time. Flavor is best within 1 day.
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Instructions. Add the fruit, spices, and/or herbs to the bottom of a sealable bottle or 1 quart mason jar. Pour in cold water. Stir to mix well. Let the water get infused at room temperature for 1-2 hours or refrigerated for about 3-4 hours before drinking it.
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1 medium pomegranate seeds and juice. PERSIMMON, GALANGAL AND ORANGE. 8 cups filtered water. 1 small persimmon ripe, cut into chunks. 6 slices galangal (or fresh ginger root) 1 medium Navel orange juice only. SATSUMA AND MINT. 8 cups filtered water. 1 bunch fresh mint leaves.
Fruit Infused Water Recipe A Couple Cooks
17. Vitamin Water. Vitamin Water is a refreshing and nourishing fruit-infused water recipe. It contains a combination of fruits, cucumbers, and mint leaves, which are left to infuse overnight in water. The result is a flavorful and healthy alternative to plain bottled water.
