Microwave Stuffed Peppers for One Crunch & Cream


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Stuffed Green Peppers recipe with two different cooking methods. One batch cooked in the microwave and one cooked in the oven.Ingredients:1 lb - 85/15% grou.


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Microwave your peppers to soften them a bit. Cook your rice. Prepare the filling: cook the ground beef with garlic, tomatoes, corn, and spices. Add in the cooked rice. Fill the peppers, top with however much cheese your low carby self will allow. Bake about 20-25 minutes, until the cheese is melted! Voila!


Microwave Stuffed Peppers for One Recipe Stuffed peppers, Microwave

Place peppers, cut side up, in ungreased 9 or 10 inch glass pie plate. Cover with plastic wrap; microwave until hot, 3 to 3 1/2 minutes. Mix cooked rice, hamburger, onion, salt, garlic salt and 1 cup of tomato sauce. Stuff each pepper with about 1/2 cup hamburger mixture. Pour remaining sauce over peppers.


Microwave Stuffed Peppers for One Crunch & Cream

Step 3: Put Peppers in Pan. Fill a microwave-safe glass dish with about 1 inch of water. Stand the peppers up in the glass baking dish with the open side of the pepper facing down. Cover the dish tightly with plastic wrap; poke several holes into the plastic wrap with a toothpick to allow the steam to vent.


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Brown the ground beef in a large fry pan over medium high heat for 5 minutes or until cooked almost through. Add the mushrooms, corn kernals, chopped celery, onion and garlic and cook until vegetables are softened. Stir in the diced tomatoes, tomato paste, basil, oregano and red pepper flakes.


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Season with salt and pepper. Arrange a rack in the center of the oven and preheat to 450 degrees F. Place the peppers cut-side up in a 13-by-9-inch baking dish. Spoon the filling into the peppers.


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Combine the ground beef, rice, black pepper, oregano, garlic powder, tomato sauce, egg, and half of can of tomato sauce. Mix well. Divide the meat mixture among the bell pepper halves. Spoon the remaining tomato sauce over the tops. Cover the baking dish with waxed paper and microwave on 50% power for 20 minutes or until the meat is cooked. Let.


Stuffed Green Peppers

Make the stuffed pepper filling. Sauté the onion in olive oil, then add the ground beef and cook until browned. Add the garlic, diced tomatoes, tomato sauce and the seasonings to the skillet. Simmer for 5 minutes, just to get the flavors blending together. Stir in the cooked rice and half of the cheese.


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Instructions. Add 1 tbsp butter to a medium microwave-safe bowl and melt (approximately 20 seconds). Add the garlic and onion and stir. Microwave 30 seconds to soften. Add the rice and water. Cover with microwave-safe clingfilm and pierce several times.


Microwave Stuffed Peppers for One Crunch & Cream

1. Microwave bell peppers on medium-low for a couple of minutes. Set your microwave to medium-low. If you go higher you risk overcooking them, and then they get very soggy in the oven. Place 2-3 bells on a plate, upright, with the lid that comes with the microwave on top. Don't crowd them, otherwise they won't cook right.


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Place the peppers in the glass baking dish with the open side facing down. Cover the dish securely with plastic wrap and poke many holes in it with a toothpick to enable steam to escape. 4.In the microwave, heat the Stuffed Peppers: Place the glass baking dish in the microwave. Microwave the bell peppers for 4 to 6 minutes on high to soften.


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Directions. Arrange pepper halves in a 9-inch square glass baking dish. Cover the baking dish with plastic wrap and poke a few holes for vents. Cook in the microwave until tender, about 4 minutes. Set aside. Mix together tomatoes with liquid, rice, and hot water in a medium microwave-safe bowl. Cover the bowl with plastic wrap.


Stuffed Peppers for Four Recipe How to Make It

Instructions. Preheat the oven to 350°F. Brown the ground beef in a large fry pan over medium high heat for 5 minutes or until cooked almost through. Add the chopped onion, celery, and garlic and cook until vegetables are softened, about 5 minutes. Stir in the diced tomato, tomato paste, cumin, chile powder and kosher salt and cook for another.


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Step 5. Cook the stuffed peppers in the microwave on high until the stuffing is fully cooked. If you prepared a meat stuffing, four stuffed peppers in the microwave with 1 1/2 pounds of meat should take roughly 10 to 15 minutes, depending on the type of meat. Use a meat thermometer to ensure that the meat you are cooking is fully cooked.


Microwave Stuffed Peppers for One Crunch & Cream

Prepare rice in microwave according to instructions. Cut off tops of pepper; remove seeds and white membranes. Discard stems; dice tops fine. Crumble ground beef into a microwave safe colander set in a shallow 1 1/2 quart casserole dish. Add the diced pepper tops, onion, and carrot to colander. Cover loosely with waxed paper, microwave on high.


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Set upside down to drain. Fry the hamburger, onion, garlic, and celery. Drain well. Stir in remaining ingredients reserving 1/4 cup of the tomato sauce. Fill the peppers mounding the filling on top. Place peppers in a casserole dish. Cover and microwave 12 minutes. Spread 1 tablespoons tomato sauce on each pepper and heat uncovered until tomato.

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