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Meanwhile, the Persian cucumber or sfran is good for stir fries because it can tolerate high heat. It tastes and looks quite similar to the English cucumber, but it's usually shorter in length. These three are quite similar overall, so you can freely use them as substitutes for English cucumbers and for one another.
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Persian Cucumber Nutrition. Persian cucumbers possess a good amount of dietary fiber, vitamin A, vitamin C, and silica, as well as a high content of water and a very low-calorie content. In fact, 100 grams of this cucumber will deliver less than 20 calories, making it a very popular food for those trying to lose weight.
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Chop the mint and dill. In a large bowl, combine cucumbers, onion, mint, and dill. Drizzle with olive oil and season with salt and pepper. Add lemon juice if desired. Toss everything gently. Let the salad sit for a few minutes before serving. Optionally, top with crumbled feta cheese.
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The 5 Best Substitutes for Persian Cucumber. If you're looking for a perfect replacement for Persian cucumbers, there are plenty of options out there. Here are five of the best substitutes: 1 - English Cucumber. English cucumbers have a long, slender shape and are usually found surrounded by plastic wrap on supermarket shelves.
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A Persian cucumber is a small, tender cucumber with a smooth exterior, thin skin, and very few seeds. They're narrower than regular cucumbers and have a crisp interior and mild flavor, and they tend to be less watery than other cucumbers. Persian cucumbers originated in modern-day Iran (ancient Persia), hence their name.
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In a large salad bowl, whisk together vinegar, honey, and lime juice, and add red pepper flakes. Slowly pour in olive oil while whisking until fully incorporated and emulsified. Add sliced onions to the dressing and let them sit for 5 minutes to marinate. Add sliced cucumbers to the bowl and gently stir to coat.
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Benefits and nutritional values. As with all cucumbers, Persian cucumbers are extremely low in calories, with around 18 per 100g serving, and are also fat free. They have a high water content, at around 95%, which makes them a great way to stay hydrated, and they also provide a good source of fibre, antioxidants, vitamins C and K, magnesium.
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Those cucumbers you always see in the grocery store wrapped tightly in plastic are English cucumbers. These cucumbers are also thin-skinned and pretty much seedless, but they're about a foot long on average and not as narrow as Persian cukes. Their flavor is a little less sweet and more mild, but they're still extra crunchy (although they.
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Jicama is a good cucumber substitute in recipes that require raw vegetables like salads and sandwiches, but it's also a successful celery substitute. It can also be sliced thin and eaten as a snack on its own. Often, it is seasoned with lemon juice and chili powder. 4. Iceberg lettuce
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The best cucumber substitute is celery.Other alternatives are zucchini, jicama, iceberg lettuce, Persian cucumbers, fennel, green beans, borage leaves, and squash. [1] Celery. Cucumbers have a distinctly cool, refreshing flavor and give a crunch to sandwiches, salads, dips, and are usually part of a vegetable platter.
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Zucchini is another good substitute for Persian cucumbers. It has a similar texture and is also a good source of water, which makes it a good option for salads and other dishes where you want a crisp and refreshing flavor. Zucchini also has a subtle flavor that won't overpower other ingredients in your dish. 3. Celery. Celery is another great.
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Persian and Armenian Cucumbers Persian Replacements. Finding the right substitute for Persian cucumbers means keeping their distinct traits in mind. We suggest options that maintain the delicate flavor these cucumbers are known for. Think about using English cucumbers as a go-to alternative.
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3. Gherkins as substitute for Persian cucumber. 4. Lebanese Cucumbers as substitute. 5. Kirby Cucumbers as substitute. Tips for Substituting Persian Cucumbers. Conclusion: Persian Cucumber Substitutes. Persian cucumbers are a type of cucumber that is often used in Middle Eastern cuisine.
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2 - Armenian Cucumber. Armenian cucumber (also known as Sodom cucumber, snake cucumber, or yard-long cucumber) is an effective substitute for Persian cucumbers. It is longer than a regular cucumber with a slender shape and green-gray skin that may have pale brown stripes. Its interior is crisp, juicy, light-green flesh and seeded center.
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Long and slender, slightly sweet, crunchy texture. Japanese Cucumber. Slim, seedless, crisp and refreshing. Kirby Cucumber. Small, firm, crunchy, ideal for pickling. Lemon Cucumber. Small, round, yellow skin, mild and tangy flavor. These substitutes can be used in place of Persian cucumber, depending on your preferences and availability.
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Persian and English cucumbers are two excellent varieties of cucumbers. They both have small seeds and thin skin, so they don't need to be peeled. English cucumbers are much wider and longer than Persian cucumbers, but they both have a mild, sweet, and delicious flavor, so feel free to substitute them for each other in any recipe. Gin Cocktail.
