10 Super Bowl Snacks to Make for Any LastMinute Parties FabFitFun
Apples and nut butter. Shutterstock. A sliced apple with nut butter is a nostalgic snack for many, but it's also one that combines multiple superfoods and can keep you feeling more full between meals. For one, apples are a higher-fiber fruit, meaning your body will take longer to digest it. And two, using a nut butter like almond, cashew, or.
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Spiced Nuts. Shutterstock. What You'll Need: pecans, almonds, cashews, chili powder, black pepper, cayenne. Toss a combination of nuts—pecans, almonds, peanuts, cashews—with chili powder, black pepper, and a pinch of cayenne. Roast in a 400° F oven for 10 minutes, until warm and toasty. Talk about a soul-warming snack!
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Surprise! Ice cream tops our list of low-calorie snacks. The key is to look for slow-churned or double-churned varieties. This refers to a process that reduces fat and calories while retaining the.
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15. Harvest Skillet Popped Lentils. For this recipe, roast lentils in a pan until they're crispy, nutty, and flavorful enough to tempt even meat eaters. Combine green apples, butternut squash.
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37. Sweet Potato Cornbread. Time Commitment: 50 minutes. Why We Love It: <30 minutes, crowd-pleaser, make ahead. A hot slice of cornbread is a wonder, but the addition of sweet potatoes makes it something to behold. If you're in a pinch and don't have fresh sweet potato, feel free to swap in canned puree.
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8. Peanut butter celery sticks. Celery sticks spread with 1-2 tablespoons (tbsp.) of peanut butter make a delicious and easy snack. They contain a decent amount of protein from the peanut butter.
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Use it in smoothies, or sprinkle it over your foods to increase the nutritional content. 13. Acai Berries. High in antioxidants and health-promoting properties, the acai berry is a key player in defining what are superfoods. These berries contain plenty of fiber, B vitamins, magnesium, potassium and phosphorus.
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Chewy Honey Granola Bars. Go to Recipe. Taste of Home. There's sweetness from the honey, chewiness from the raisins, hints of chocolate and cinnamon, and a bit of crunch. To save a few for later, wrap individual bars and place in a resealable freezer container.
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Studies suggest that eating nuts in moderation may help you lose weight ( 6, 7 ). Since they're high in calories, aim to stick to about 1 ounce or 1/4 cup. 2. Red bell pepper with guacamole.
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Blackberry & Cream Cheese Cracker. View Recipe. Fresh blackberries and light cream cheese make a pretty, sweet topping for a crispbread snack, especially with a little mint sprinkled on top. Besides being beautiful and delicious, blackberries are packed with antioxidants and vitamins. 19 of 32.
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Healthy Pomegranate Recipes. 2. Manitoba Harvest Hemp Heart Bites Chocolate. These nuggets made with shelled hemp seeds are the definition of superfood: loaded with protein and iron. (25 percent DV) and heart-healthy fats. Not to mention a crunchy chocolate fix. 230 calories per 10 pieces . 3. Wholly Avocado Minis.
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Apple nachos (or simply slice some apples and dunk them in peanut butter) Rice cakes with almond butter or smashed avocado on top. Air-popped popcorn. Veggies and hummus. Peanut butter or almond butter on wholegrain toast (with any toppings you like, like blueberries or banana slices)
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Add to yogurt, cereals, and smoothies, or eat plain for a snack. Fish. Fish can be a good source of protein and omega-3 fatty acids, which help prevent heart disease. How to include it: Buy fresh, frozen, or canned fish. Fish with the highest omega-3 content are salmon, tuna steaks, mackerel, herring, trout, anchovies, and sardines. Leafy greens.
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The strawberry and cherry flavors were our favorite, but it also comes in blueberry, peach, vanilla bean and more. Per Serving (1 cup): 100 calories, 0 g fat, 10 mg cholesterol, 45 mg sodium, 11 g.
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Here is a list of the best, super delicious superfood snacks you can eat on-the-go: Blueberries: Rick in antioxidant-rich, potassium and vitamin C. Salmon: Loaded with Omega-3, protein, vitamins B and D. Kale: High in vitamins A, C, K, fiber, and minerals.
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Here are 16 foods that may be worthy of the esteemed superfood title. 1. Dark Leafy Greens. Ryan Miller/Offset Images. Dark green leafy vegetables (DGLVs) are an excellent source of nutrients.
